Went for a pm walk with my daddy and pup. Finally nice enough out so I'm not drenched in sweat as soon as I step out the door.
1. My neck! I have one! lol...havent seen a shape of a nice neck in years! 2. My legs feel/look slimmer. I like em.
|
1366 kcal
|
Fat: 32.69g | Prot: 46.00g | Carbs: 234.60g.
Breakfast: fat free skim milk, cheerios, Cinnamon Raisin Bagels, v8 low sodium, egg white. Lunch: black olives, Flax, Oat Bran and Whole Wheat Flour Pita Bread, kraft fat free mozzarella, Pizza Sauce. Dinner: mung bean noodle, OLIVE OIL. Snacks/Other: popcorn, great value peaches, blueberries great value, pineapple chunks, great value frozen strawberries, laughing cow. more...
|
|
2712 kcal
|
Exercise:
Walking (moderate) - 5/kph - 45 minutes, Desk Work - 5 hours, Resting - 10 hours and 15 minutes, Sleeping - 8 hours. more...
|
|