Weigh In record (no journal entry) for 13 June 2019
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62 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 36.10g | Prot: 93.39g | Carbs: 65.15g.
Breakfast: Almendras, Clara de Huevo, Chia, Granvita Avena. Lunch: Arroz Integral, Brócoli, Pechuga de Pollo a la Plancha. Snacks/Other: Skippy Crema de Cacahuate Natural, Bimbo Pan Tostado Doble Fibra, Pechuga de Pollo a la Plancha, Almendras, Danone Vitalinea Estilo Griego Natural . more...
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Gaining 0.6 kg a Week
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dreams_ari's Weight History
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