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La semana está tumbada, a por el jueves.
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84.2 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 45.80g | Prot: 88.50g | Carbs: 95.17g.
Breakfast: MyProtein Avena Instantánea, Vive Soy Bebida de Soja, Weider Vegan Protein (Vainilla). Lunch: Tomate Frito, Pan Blanco, Hacendado Carne Picada Vacuno y Cerdo, Hacendado Spaguetti. Dinner: Pan Blanco, Hacendado Salchichas sin Fécula Estilo Bratwurst, Lechuga Iceberg (Incluye los Arrepollos). more...
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2701 kcal
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Exercise:
Bike Machine (Cycling) - 45 minutes, High Intensity Interval Training (HIIT) - 21 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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siempre aprendiendo's Weight History
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