Weigh In record (no journal entry) for 13 June 2019
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56.7 kg
Lost so far: 12.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 26.33g | Prot: 22.29g | Carbs: 144.91g.
Breakfast: Bakpia. Lunch: Indomaret Pang Pang, Semur Daging, Quaker Oat. Snacks/Other: Jeruk, Salak, Salak. more...
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Gaining 1.7 kg a Week
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indahrusmiati's Weight History
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