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JulofDenial
Journal
19 Jan 13
JulofDenial's Journal, 19 Jan 13
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Beautiful and sunny, looks like a 96.6 degree afternoon in spring. I shall enjoy a workout.
41.0 kg
Lost so far:
10.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 January 2013:
682 kcal
Fat: 13.25g | Prot: 5.67g | Carbs: 67.15g.
Breakfast:
Tortilla Chips (White Corn), Whiskey.
Dinner:
Jet-Puffed Marshmallows.
more...
1429 kcal
Exercise:
Standing - 2 hours and 30 minutes, Dance (fast step, aerobic) - 1 hour and 30 minutes, Resting - 12 hours, Sleeping - 8 hours.
more...
steady weight
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JulofDenial's Weight History
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