Weigh In record (no journal entry) for 13 June 2019
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47.9 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 59.48g | Prot: 117.25g | Carbs: 50.25g.
Breakfast: Aia Albume d'uovo Pastorizzato, Daily Life Oatmeal Instant, Hero Marmellata Light Fragole, EuroCompany Cocco Grattugiato. Lunch: Olio Extra Vergine di Oliva, Eismann Calamari Patagonici, Bofrost Biete Erbette. Dinner: Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Il Chicco Buono Gallette di Mais Bio, Finocchio Crudo. Snacks/Other: Milbona Skyr Bianco Magro 0,2%, Prozis Roasted Peanuts, Prozis Burro di Arachidi Crunchy. more...
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Losing 0.4 kg a Week
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