Weigh In record (no journal entry) for 13 June 2019
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44.7 kg
Lost so far: 25.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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454 kcal
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Fat: 7.79g | Prot: 14.96g | Carbs: 86.67g.
Breakfast: Каша Пшенная на Молоке, Вареное Яйцо. Lunch: Свекла Вареная, Перловка Отварная. Dinner: 365 Хлебцы Минские Гречнево-Ржаные. Snacks/Other: Клубника, Клубника, Клубника, Груша. more...
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Losing 9.1 kg a Week
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DIANA KOVALCHUK's Weight History
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