Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
keblu
Journal
13 Jun 19
keblu's Journal, 13 Jun 19
keblu's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 June 2019
66.5 kg
Lost so far:
3.3 kg
.
Still to go:
6.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 June 2019:
611 kcal
Fat: 16.36g | Prot: 28.50g | Carbs: 85.19g.
Lunch:
Senf, Schmälzle Bayrischer Leberkäs Fein, Aldi Brötchen.
Snacks/Other:
Gut und Günstig Joghurtdrink Zitrone Limette.
more...
1843 kcal
Exercise:
Desk Work - 6 hours, Resting - 12 hours, Sleeping - 6 hours.
more...
Losing 1.4 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
keblu's Weight History
View Complete History