Weigh In record (no journal entry) for 19 January 2013
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104.3 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2013:
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1213 kcal
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Fat: 46.32g | Prot: 31.99g | Carbs: 165.85g.
Breakfast: Tazo Chai Tea Latte with Soy (Venti), Sausage, Egg & Cheese Croissan'wich, French Toast Sticks (3 Piece). Lunch: Water, Spinach, Pineapple, Mangos, Bananas. more...
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2974 kcal
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Exercise:
Basketball - 45 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours. more...
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steady weight
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MrCabral1's Weight History
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