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1941 kcal
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Fat: 55.91g | Prot: 128.15g | Carbs: 152.37g.
Breakfast: 煮鸡蛋, 亚麻籽, 桂格麦片(Quaker) 即食燕麦片, 德亚 脱脂牛奶. Lunch: 鸡胸肉（不吃皮）, 虾皮, 炒土豆丝, 炒胡萝卜, 鸡丁, 糯米饭. Dinner: 弹性豆腐, 清炒油麦菜, 生菜. Snacks/Other: 啤酒, 卤牛肉, 沃隆 每日坚果. more...
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HuangNan's Weight History
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