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Seriously dodged a bullet this morning when it comes to gain. No difference in weight despite last night's dinner. I didn't log it as I wasn't sure I could do it justice. I had no idea of all the ingredients.
I don't want to sound overly critical of someone else's cooking, and the fact that they invited us over to celebrate a birthday was lovely, but it would have been better if we'd just done dinner at home and joined them afterwards. The pulled pork was great, but I have no idea what was in the sauce -- and there was sauce everywhere. They served it with sweet cornbread, dinner rolls (I guess so we could make pulled-pork sandwiches) and boiled-potato salad. In other words, a huge carb-bomb. I kept my portions small, so I think that helped.
Of course, the ice cream cake was a must, and while they weren't slender slices, at least they weren't overly huge. The ice cream sat like a rock in my stomach until bedtime.
I went right back to eating LC this morning, with the breakfast I've been eating all week. Just like at work, I'll be switching from my regular "tetley tea with cream and sweetener" after the next cup to loose-leaf tea. I generally don't add cream & splenda to loose leaf unless it's a black tea, and I have plenty of other blends to choose from.
We'll see when the husbeast rouses himself. He somehow wound up awake for over 24 hours yesterday, and thought he might be coming down with a cold or flu. He's enjoying a long lie-in today, and hopefully he will wake up feeling fine. Otherwise, my plans for the day are spinning (wool, not bicycle) and cleaning. I'd like to be able to mop soon. It's been melty outside! ;)
View Diet Calendar, 19 January 2013:
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1520 kcal
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Fat: 124.91g | Prot: 48.95g | Carbs: 24.75g.
Breakfast: 3 Cheese Mexicana Shredded Cheese, Maire's Mock Danish, Coconut Oil, Egg, Heavy Cream. Lunch: Romaine, Caesar Salad Dressing, Parmesan Cheese, Cheesecake. Dinner: Red Wine, Cheesecake, Butter, Broccoli, Robin's Meatlog. more...
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