Weigh In record (no journal entry) for 12 June 2019
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62.5 kg
Lost so far: 1.3 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 38.53g | Prot: 60.20g | Carbs: 110.37g.
Lunch: 連珍 芋泥球, 林鳳營 鮮乳, 甜玉米, 油菜, 7-11 京都豆皮壽司, 豬里肌, 全聯 元廚醉雞腿. Dinner: 全家 抹茶拿鐵, 奇異果, 芭樂, 福記 香鐵蛋. more...
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1785 kcal
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Exercise:
Badminton - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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yoyo812p's Weight History
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