Weigh In record (no journal entry) for 13 June 2019
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67.5 kg
Lost so far: 3.3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 88.85g | Prot: 82.30g | Carbs: 99.56g.
Lunch: 몬스터 몬스터 에너지 울트라, 배추, 삼겹살, 바나나. Dinner: 맛있닭 닭가슴살 스테이크 오리지널, 바나나. more...
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Gaining 0.7 kg a Week
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