O1esya's Journal, 12 Jun 19


View Diet Calendar, 12 June 2019:
1487 kcal Fat: 51.60g | Prot: 97.87g | Carbs: 161.89g.   Breakfast: Onions , Nature's Touch Superfruit Blend, Oatmeal, Silk Original Soy Milk, Regular Coffee, President's Choice Goat's Milk Cheese, Ryvita Sesame Rye, Egg, Gallo Extra Virgin Olive Oil. Lunch: Nature’S Delite Brown Basmati Rice , Cauliflower , Daiya Mozzarella Style Shreds, Anchor's Bay Basa Fillet. Dinner: President's Choice Blue Menu Egg Whites, Cucumber (with Peel) . Snacks/Other: The Doctor’S Formula Plant Strong Protein Vanilla, Kirkland Signature Organic Pine Nuts, Farmers Market Gala Apple, Green Peppers . more...

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