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Tentativas, Acertos e Erros
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63.8 kg
Lost so far: 8.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1765 kcal
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Fat: 112.27g | Prot: 88.94g | Carbs: 114.96g.
Breakfast: Pasta de Amendoim, Pão de Trigo 100% Integral. Lunch: Pepino Japonês, Tomates, Ovo Frito, Chuchu Cozido. Dinner: Salada de Acelga, Chuchu Cozido, Frango Xadrez. Snacks/Other: Amêndoas, Brasil Frutt Castanha do Pará Natural, Abacate, Kefir de Leite. more...
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steady weight
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