Weigh In record (no journal entry) for 12 June 2019
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98.1 kg
Lost so far: 6.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 20.71g | Prot: 50.18g | Carbs: 154.94g.
Breakfast: Sadia Presunto Cozido Magro, Tapioca. Lunch: Coxa de Frango no Forno, Grelhada ou Assada, Macarrão, Feijão Carioca. Snacks/Other: Bono Biscoito Recheado, Coxinha. more...
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Losing 1.8 kg a Week
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daniellygurgel's Weight History
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