irynarom's Journal, 12 Jun 19


View Diet Calendar, 12 June 2019:
1497 kcal Fat: 60.70g | Prot: 89.41g | Carbs: 181.92g.   Breakfast: Kroger Texas Bread, Cafe Con Leche (with Sugar), Scrambled Egg , Tomatoes. Lunch: Fried Egg, Oscar Mayer Turkey Polska Kielbasa, Cheddar Cheese , Wonder Enriched White Bread, Young Green Onions (Tops Only) , Ketchup , Tomatoes. Dinner: Cooked Fish, Buckwheat Groats (Cooked, Roasted) , Cucumber (Peeled) , Buckwheat Groats (Cooked, Roasted) , Subway Olive Oil Blend, Young Green Onions (Tops Only) , Tomatoes. Snacks/Other: Meijer Unsweetened Mango Chunks, Cuties Mandarin Orange. more...



     
 

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