Weigh In record (no journal entry) for 12 June 2019
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72.0 kg
Lost so far: 0 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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604 kcal
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Fat: 28.74g | Prot: 45.16g | Carbs: 47.93g.
Breakfast: Dry Roasted Sunflower Seeds (with Salt Added), Food Club Large Egg, Dole Frozen Strawberries, Bodybuilding.com whey protein chocolate, Almond Milk, Bananas. more...
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Gaining 7.6 kg a Week
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hunterrider's Weight History
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