Weigh In record (no journal entry) for 12 June 2019
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77 kg
Lost so far: 9.3 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1664 kcal
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Fat: 53.10g | Prot: 63.80g | Carbs: 233.40g.
Breakfast: Boombar Протеиновый Батончик Клубника, Простоквашино Молоко 3,2%, Верес Малина с Сахаром. Lunch: Макдоналдс Шейк Гуава, Ростик'c - KFC Мороженое Айс Дрим Шоколад, Макдоналдс Фиш Ролл. more...
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Losing 0.7 kg a Week
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Gallina55555's Weight History
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