Weigh In record (no journal entry) for 12 June 2019
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61.2 kg
Lost so far: 3.7 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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776 kcal
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Fat: 32.63g | Prot: 21.29g | Carbs: 100.40g.
Breakfast: Яблоко, Кофе (из Молотых Зерен), Минская Марка Молоко 3,2%. Lunch: Евроопт Сдоба "Витушка", Беллакт Кефир Детский 3,2%, Морозпродукт Мороженое Лакомая Трубочка. more...
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Losing 0.3 kg a Week
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anitabondarenko's Weight History
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