Weigh In record (no journal entry) for 12 June 2019
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104 kg
Lost so far: 5 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 46.60g | Prot: 76.11g | Carbs: 128.79g.
Breakfast: Арбуз, Жареное Яйцо. Dinner: Дыня, Яблоки, Ананас, Пиво, Салат Овощной со Сметаной, Pepsi Пепси-Кола, Шашлык из Свинины. Snacks/Other: Pepsi Пепси-Кола, Рыба Моей Мечты Сушеная Рыба, Светлое Пиво. more...
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Losing 5.6 kg a Week
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Pashnik1993's Weight History
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