Weigh In record (no journal entry) for 19 January 2013
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70.4 kg
Lost so far: 3.1 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2013:
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493 kcal
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Fat: 9.52g | Prot: 21.07g | Carbs: 76.78g.
Breakfast: Manzanilla, Pan Tostado Ligero. Lunch: Edulcorantes (Sacarina), Manzanilla. Dinner: Cordero Asado. Snacks/Other: Manzanilla. more...
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Losing 6.3 kg a Week
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nenicentral's Weight History
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