Laura4481's Journal, 12 Jun 19

28.4 28
58.1 kg Lost so far: 15.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2019:
1725 kcal Fat: 35.94g | Prot: 99.50g | Carbs: 255.48g.   Breakfast: Mela, Jocca Fiocchi di Latte, Misura Fette Biscottate Multigrain Cereali Antichi. Lunch: Prugne, Neri Capperi Sotto Sale, Olio Extra Vergine di Oliva, Pomodori, Cavolo Cotto (da Fresco), Vitello Magro, Baule Volante Riso Basmati Integrale. Dinner: Melone, Limone, Fage Fruyo Cocco 1,3%, Succo di Limone, Insalata Mista Verde, Tortino cipolle. Snacks/Other: Ambrosiae Limone Canapa Proteica, Lavazza Caffè Ginseng, Mela. more...
Gaining 2.8 kg a Week

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Laura4481's Weight History


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