Weigh In record (no journal entry) for 12 June 2019
|
79.1 kg
Lost so far: 10.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
|
1646 kcal
|
Fat: 56.54g | Prot: 90.61g | Carbs: 203.23g.
Breakfast: Pomidory. Lunch: Mleko z 2% Tłuszczu, Dżemy i Konfitury, Chleb Pszenno-Żytni. Dinner: Zupa Botwinka. Snacks/Other: Danone Ale Pitny, Cukier, Danone Jogurt Naturalny, Delikate Twaróg Chudy, Truskawki, Parówka, Oshee High Protein Bar Milk Chocolate, Danone Kefir, Arbuz. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Agnes1183's Weight History
|