Weigh In record (no journal entry) for 12 June 2019
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64.4 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1979 kcal
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Fat: 126.29g | Prot: 85.16g | Carbs: 116.83g.
Breakfast: 藍絲可 鮮奶油, 蔥油餅. Lunch: 鮭魚, 瓠瓜, 三杯雞, 櫛瓜, 控肉. Dinner: 五花肉, 煮熟的竹筍(烹飪中加油), 愛之味 板條. more...
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steady weight
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amberwu_24's Weight History
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