siempre aprendiendo's Journal, 11 Jun 19

Hiipt 3x8x20/20+35 min caminata

View Diet Calendar, 11 June 2019:
1394 kcal Fat: 71.00g | Prot: 89.37g | Carbs: 99.37g.   Breakfast: Weider Vegan Protein Apple, Carrefour Leche de Soja, MyProtein Avena Instantánea. Lunch: Mercadona Pluma de Cerdo Ibérico, Pan, Borraja. Dinner: Hacendado Leche de Soja, Pan, Caladero Dorada al Horno, Gazpacho Casero. more...
2286 kcal Exercise: Walking (slow) - 3/kph - 30 minutes, High Intensity Interval Training (HIIT) - 21 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...

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11 Jun 19 by member: siempre aprendiendo

     
 

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