Weigh In record (no journal entry) for 11 June 2019
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61.8 kg
Lost so far: 5.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 36.19g | Prot: 28.22g | Carbs: 101.12g.
Breakfast: Яичница, Кофе с Сахаром, Красные Помидоры. Lunch: Кофе с Сахаром, Рассольник. Dinner: Сахар, Кефир 1%. Snacks/Other: Сливы, Коровка из Кореновки Мороженое Шоколадное. more...
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Losing 0.7 kg a Week
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yogfedor's Weight History
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