Natasha Nosal's Journal, 11 Jun 19

Natasha Nosal's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 June 2019

70.3 kg Lost so far: 0 kg. Still to go: 12.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2019:

455 kcal

Fat: 23.90g | Prot: 18.83g | Carbs: 45.52g. Breakfast: Кофе с Молоком, Вареное Яйцо, Болгарский Перец, Гречка Отварная. Dinner: Кофе с Молоком, Холодник. more...

1875 kcal

Exercise: Pilates - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Losing 2.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Natasha Nosal's Weight History

View Complete History

Natasha Nosal's Journal, 11 Jun 19

Submit a Comment

Natasha Nosal's Weight History