Weigh In record (no journal entry) for 11 June 2019
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60 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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250 kcal
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Fat: 9.97g | Prot: 7.01g | Carbs: 38.05g.
Breakfast: Bonjorno قهوه تركى بالكريم, التمر. Snacks/Other: بسكويت كامل القمح, سوداني فول سوداني. more...
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Losing 0.4 kg a Week
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linasameh43's Weight History
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