Weigh In record (no journal entry) for 11 June 2019
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80.0 kg
Lost so far: 4.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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572 kcal
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Fat: 31.81g | Prot: 9.94g | Carbs: 63.33g.
Breakfast: Danish Pastry. more...
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Losing 5.1 kg a Week
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tjborgman's Weight History
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