Weigh In record (no journal entry) for 11 June 2019
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61.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 24.17g | Prot: 50.06g | Carbs: 259.06g.
Breakfast: Honig, Milch 1,5%, Nutella Nutella, Golden Toast Butter Toast. Lunch: Spinat (Blattspinat oder Gehackt, Gefroren), Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Iglo Fischstäbchen. Snacks/Other: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Spinat (Blattspinat oder Gehackt, Gefroren), Red Bull Energy Drink, Aldi Keks. more...
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Gaining 4.2 kg a Week
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oliboli121's Weight History
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