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A por el martes🛵🛵
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84.4 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 71.00g | Prot: 89.37g | Carbs: 99.37g.
Breakfast: Weider Vegan Protein Apple, Carrefour Leche de Soja, MyProtein Avena Instantánea. Lunch: Mercadona Pluma de Cerdo Ibérico, Pan, Borraja. Dinner: Hacendado Leche de Soja, Pan, Caladero Dorada al Horno, Gazpacho Casero. more...
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2286 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, High Intensity Interval Training (HIIT) - 21 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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siempre aprendiendo's Weight History
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