Weigh In record (no journal entry) for 11 June 2019
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63.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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2276 kcal
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Fat: 94.91g | Prot: 101.28g | Carbs: 263.11g.
Breakfast: nuez, Leche Entera, Naranjas, Nuez. Lunch: avena, leche, Hacendado Pan de Molde Integral, Paella. Dinner: avena, leche, Aceite de Oliva, Zanahoria Cocida, Patatas Cocidas, Cebollas, Carrefour Queso Semicurado, Manzana Roja, pimiento asado. Snacks/Other: Azúcar Granulada, pasas. more...
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Losing 4.2 kg a Week
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Carmenmanz's Weight History
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