Weigh In record (no journal entry) for 11 June 2019
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63.8 kg
Lost so far: 0.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 49.85g | Prot: 100.48g | Carbs: 57.41g.
Breakfast: Wasa Integrale, Rovagnati Tacchino Arrosto. Lunch: Banana, Noci, Auchan Songino e Radicchio Rosso, Albume d'uovo Cotto. Dinner: Auchan Insalata Songino, Noci, Salmone Norvegese Affumicato, EthicSport XTR Whey Protein. more...
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Gaining 0.2 kg a Week
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iguanamen70's Weight History
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