Weigh In record (no journal entry) for 11 June 2019
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82.7 kg
Lost so far: 35.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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2166 kcal
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Fat: 91.00g | Prot: 202.12g | Carbs: 132.34g.
Breakfast: Kohlrabi, Das Gesunde Plus Sportness Energie Kokos-Mandel, Ochsenmaulsalat, Avocado, S-Budget Mozzarella, Wiesentaler Krakauer, Cocktailtomaten, Roggenbrot (Kalorienreduziert), Ei. Dinner: DeBeukelaer Prinzenrolle, Basmati-Reis (Gekocht), Scampi, Alpenhof Rindschnitzel. more...
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Losing 0.1 kg a Week
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