Weigh In record (no journal entry) for 11 June 2019
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57.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 74.48g | Prot: 122.42g | Carbs: 63.94g.
Breakfast: 福樂 鈣多多低脂健康牛乳, 健達 (kinder) 繽紛樂(黑巧克力), 蘋果. Lunch: 肯德基 (KFC) 玉米濃湯(小), 沙朗牛排, 小美 冰淇淋. more...
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Losing 0.0 kg a Week
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