첫끼16:8 9년째...
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978 kcal
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Fat: 22.00g | Prot: 47.30g | Carbs: 155.30g.
Lunch: 밥, 오징어볶음, 삶은 계란흰자, 찐단호박. Dinner: 찹쌀도너츠, 찐옥수수. Snacks/Other: 디에트데이 단백질쉐이크, 삼립 스위트 꽈베기도넛. more...
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