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1370 kcal
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Fat: 35.46g | Prot: 191.74g | Carbs: 62.40g.
Breakfast: 統一 低糖豆漿, 水煮蛋, ON 黃金比例乳清蛋白-牛奶巧克力口味, 雞胸肉. Lunch: 水煮蛋, 雞胸肉(不吃皮). Snacks/Other: 魔爪 能量碳酸飲料. more...
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lancer80325's Weight History
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