Weigh In record (no journal entry) for 10 June 2019
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62 kg
Lost so far: 3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 62.77g | Prot: 73.91g | Carbs: 25.89g.
Breakfast: Jícama, Coffee-Mate Sustituto de Crema en Polvo, Chile Jalapeño, Canoil Aceite Comestible Puro de Canola, Huevo. Lunch: Knorr Caldo de Pollo, Lala Crema, Canoil Aceite Comestible Puro de Canola, Tomates, Cebollas, Chile Jalapeño, Pechuga de Pollo. Snacks/Other: Tajín Chile en Polvo, Zumo de Limón, Jícama. more...
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Gaining 0.1 kg a Week
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