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REMann
Journal
17 Jan 13
REMann's Journal, 17 Jan 13
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Weigh In record (no journal entry) for 17 January 2013
57.0 kg
Lost so far:
10.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 January 2013:
1163 kcal
Fat: 51.57g | Prot: 24.01g | Carbs: 128.74g.
Breakfast:
Water.
Lunch:
Reese's Pieces, Pretzel Crisps - Tuscan Three Cheese, Watermelon.
Dinner:
Brie Cheese, Melba Toasts, Wedge Salad.
Snacks/Other:
Oatmeal Cookie, Riesling Wine.
more...
1717 kcal
Exercise:
Desk Work - 8 hours, Driving - 2 hours and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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REMann's Weight History
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