|
|
1255 kcal
|
Fat: 41.52g | Prot: 52.84g | Carbs: 158.09g.
Breakfast: Milbona Joghurt Mild 3,5% Fett, Aldi Haferflocken, Erdbeeren. Lunch: Netto Joghurtdressing, Kopfsalat, Trader Joe's Wrap Mehrkorn mit Leinsamen , REWE Passierte Tomaten, Quorn Vegetarisches Hack. Dinner: Cocktailtomaten, Kopfsalat, Bäckerkrönung Kartoffelbrot, Viva Vital Vegetarischer Brotaufstrich Tomate Basilikum, Ei, Kresse, Chavroux Ziegenfrischkäse. Snacks/Other: Oreo Crispy & Thin, Seeberger Mikrowellen Popcorn Salzig. more...
|
|
1313 kcal
|
Exercise:
Walking (slow) - 3/kph - 1 hour, Sitting - 5 hours, Sleeping - 7 hours, Standing - 2 hours, Resting - 9 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
galaxy.toughts's Weight History
|