Weigh In record (no journal entry) for 10 June 2019
|
143.2 kg
Lost so far: 1.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
|
|
692 kcal
|
Fat: 17.46g | Prot: 62.36g | Carbs: 61.28g.
Breakfast: Herbalife Formula 1 Choklad, Herbalife Instant Tedryck med Örter, Herbalife Havre-Äpplefiber, Herbalife Proteindrinkmix. Lunch: Herbalife Formula 1 Choklad. Dinner: Herbalife Instant Tedryck med Örter, Herbalife Havre-Äpplefiber, Herbalife Proteindrinkmix. more...
|
Losing 12.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|