Weigh In record (no journal entry) for 10 June 2019
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50.4 kg
Lost so far: 5.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1633 kcal
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Fat: 43.13g | Prot: 83.43g | Carbs: 127.35g.
Breakfast: Arla Hushållsost 17%, Lätta Mini 28%, Skogaholm Surdeg Lantbröd, Bravo Smoothie, Olw Virginia Traditional Large Peanuts. Lunch: Dalblads Swebar Protein Chips, Njie ProPud Proteinmilkshake. Dinner: Coop Forum Spraygrädde, Jordgubbar, Naturdiet Shake Pear & Vanilla. Snacks/Other: Starköl, Starköl. more...
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Gaining 0.3 kg a Week
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Saandy_87's Weight History
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