Weigh In record (no journal entry) for 10 June 2019
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81.9 kg
Lost so far: 0.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1805 kcal
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Fat: 53.36g | Prot: 104.88g | Carbs: 238.80g.
Breakfast: Paçoca, Farelo de Trigo (Bruto). Lunch: Shake. Dinner: Santa Helena Paçoquita (22g), Omelete ou Ovos Mexidos com Vegetais, Feijão Carioca Cozido, Arroz Branco. Snacks/Other: Zona Cerealista Farelo de Aveia, Nutry Barra de Cereal Morango com Chocolate. more...
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Gaining 4.2 kg a Week
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Angela Soncini's Weight History
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