Weigh In record (no journal entry) for 10 June 2019
|
69.4 kg
Lost so far: 0.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
|
1655 kcal
|
Fat: 44.81g | Prot: 92.38g | Carbs: 175.89g.
Breakfast: Tostadas de Pan Integral, Huevos Revueltos (Enteros, Cocidos), Tocino (Curado, Asado, Frito o Asado, Cocido), Juan Valdez Café. Lunch: Zanahorias (Congeladas), Sopa de Verduras. Dinner: Marraqueta, Receta del Abuelo Jamón Serrano, Marraqueta, Receta del Abuelo Jamón Serrano. Snacks/Other: Cerveza Normal, Cerveza Normal. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cata catrala's Weight History
|