Weigh In record (no journal entry) for 10 June 2019
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87.0 kg
Lost so far: 10.5 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 19.08g | Prot: 46.07g | Carbs: 137.93g.
Breakfast: Peach, Shredded Wheat Cereal (Presweetened), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Smart Ones Classic Favorites Creamy Rigatoni with Broccoli & Chicken, Smart Ones Classic Favorites Spaghetti with Meat Sauce. Dinner: Pork Chop. more...
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steady weight
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AnneMarie Scott's Weight History
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