Weigh In record (no journal entry) for 10 June 2019
|
69.2 kg
Lost so far: 3.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
320 kcal
|
Fat: 8.05g | Prot: 8.28g | Carbs: 54.09g.
Lunch: Американо, McDonald's Макфлури. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_spring2015's Weight History
|