Weigh In record (no journal entry) for 10 June 2019
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106.9 kg
Lost so far: 0 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 58.02g | Prot: 69.52g | Carbs: 108.51g.
Breakfast: Milch 1,5%. Lunch: McDonald's Big Mac. more...
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Losing 2.8 kg a Week
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Dennis@2022's Weight History
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