Weigh In record (no journal entry) for 10 June 2019
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79.1 kg
Lost so far: 4.4 kg.
Still to go: 79.1 kg.
Diet followed: Reasonably Well.
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2080 kcal
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Fat: 87.79g | Prot: 94.47g | Carbs: 230.31g.
Breakfast: Ei, Président Comté, Seitenbacher Protein Porridge Raspberries, Alpro Soya Vanille, Marasquin Kersen, Muesli. Lunch: Eiwit, Delhaize Avocado, Saladinettes Coleslaw, Milbona Crefée, Delhaize Kippenwit, Regalo Augurken Zoetzuur, Radijs, Delhaize Salade Iceberg. Dinner: Knorr Italiaanse Risotto , Kaufland Rijstwafels met Chocolade. Snacks/Other: Aardbeien, Banaan, Kiwi, AH Kersen. more...
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Losing 0.7 kg a Week
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EllenVH79's Weight History
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