Weigh In record (no journal entry) for 10 June 2019
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98.3 kg
Lost so far: 8.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 35.33g | Prot: 68.69g | Carbs: 108.89g.
Breakfast: Activia Himbeere, Nutella Nutella, Bauernbrot. Lunch: Milcheis, Erdbeereis. Dinner: Lidl Thunfischfilets, Edeka Thunfischfilets - in eigenem Saft & Aufguss. Snacks/Other: Nestle Lion. more...
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Losing 0.4 kg a Week
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wombel8000's Weight History
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